We Live Yoga
Yoga philosophy is one of the six major orthodox schools of philosophy in Hinduism.
Philosophy is defined by the Oxford English Dictionary as-
“A theory or attitude that acts as a guiding principle for behavior.”
We Live Yoga is a quest to learn how to integrate Yoga philosophy with one’s own practice and life, especially on a day to day, moment to moment basis.
Yoga is state of mind, beyond just asanas, (which otherwise merely reduces it to exercises!).
Our practice is aligned with classical yoga scriptures including the Ashtanga Yoga principles of Maharshi Patanjali and Hatha Yoga by Swatmarama.
Join this movement to experience a calmer state of mind!
Upcoming Yoga Retreat at Amboli Hill Station, Sawantwadi
Sunday 12th Feb to Friday 18th Feb 2022
- Yoga healing - Unwrap the potential of the self
- Know more about it here
- Read reviews here
The Main Reasons to Practice Yoga
For a Calmer Mind
Train your mind to stay calm, happy and relaxed
For a Healthy Body
Improve your posture, keep your bones strong, spine flexible, and organs healthy
For a Steady Breath
Breath right, breath complete, live longer
For a Positive Attitude in Life
As you think, so you become! Be aware, be positive