We Live Yoga
Yoga philosophy is one of the six major orthodox schools of philosophy in Hinduism.
Philosophy is defined by the Oxford English Dictionary as-
“A theory or attitude that acts as a guiding principle for behavior.”
We Live Yoga is a quest to learn how to integrate Yoga philosophy with one’s own practice and life, especially on a day to day, moment to moment basis.
Yoga is state of mind, beyond just asanas, (which otherwise merely reduces it to exercises!).
Our practice is aligned with classical yoga scriptures including the Ashtanga Yoga principles of Maharshi Patanjali and Hatha Yoga by Swatmarama.
Join this movement to experience a calmer state of mind!
Upcoming Yoga Retreat at Amboli Hill Station, Sawantwadi
Sunday 12th Feb to Friday 18th Feb 2022
- Yoga healing - Unwrap the potential of the self
- Know more about it here
- Read reviews here
The Main Reasons to Practice Yoga
For a Calmer Mind
Train your mind to stay calm, happy and relaxed
For a Healthy Body
Improve your posture, keep your bones strong, spine flexible, and organs healthy
For a Steady Breath
Breath right, breath complete, live longer
For a Positive Attitude in Life
As you think, so you become! Be aware, be positive
Sanjay and I were batch mates at Yoga teacher's training course. He was the most popular person with amazing sense of humour. He is calm, humble and helpful. His teaching style was much appreciated. I have seen him fall over 50 times to get perfect technique of shirshasana. I really appreciate his persistence and knowledge and wish him success as a Yoga teacher.
I've heard many different 'Final Relaxations' from teachers across the globe, but none of them ever compared to Anand's. With his comforting voice and calm attitude he takes you on a journey, allowing you to let go of all stress and to ease tensions, creating a state of peacefulness and oneness with your bodies
I am really happy and glad to meet Mr. Anand sir, a great yoga teacher with deep knowledge about asanas and meditation.An energetic person, you will know if you meet him once. A person with humbleness and attractive personality.Thank you Anand sir to support us in our asanas, really glad to meet you.
om namo narayana
Sanjay not only has a keen interest in Yoga but it’s in his genes. He is dedicated, takes extra efforts to update himself and people around him with the knowledge of yoga and is a favorite amongst all. I am sure he will be liked by all his yoga students at Yoga Chetana. All the best Sanjay and Anand for your journey as trained yoga teachers serving for humanity through your yoga classes.
Sanjay is a very beautiful person from heart...its very easy to achieve Yoga and the goal with his guidance.
Sanjay is a role model for us. He has set an example for practising yoga with precision and perfection if one is disciplined and adheres to the rules defined. He is a manifestation of the fact that yoga does not need slim body posture.