We Live Yoga in collaboration with Yoga Ashram Amboli invites you to join the
5 Days Yoga Retreat program.
Dates: Sunday 12th December 2021 to Saturday 18th December 2021
Venue: Yoga Ashram, Amboli Hill Station, Sawantwadi (https://goo.gl/maps/URSQA4jkNNxAnkxr6)
About the program:
The week long retreat is aimed to give you an opportunity to experience a calmer and peaceful time at an ashram. Good physical and mental health will follow.
A typical days schedule would be
6.30 a.m.-7.00 a.m. – Meditation
7.15 a.m.-8.30 a.m. – Yoga Asanas
8.45 a.m. – Breakfast
10.30 a.m.- 11.30 a.m. – Karma Yoga
12.30 p.m. – Lunch
1.30 p.m. – Relaxation
3.00 p.m.- 3.30 p.m. – Chanting
3.45 p.m.- 4.30 p.m. – Philosophy Lecture and Discussion
4.45 p.m.- 6.00 p.m. – Yoga Asanas
7.00 p.m. – Dinner
8.30 p.m.- 9.00 p.m. – Meditation
Food: Satvik Vegetarian Food will be provided.
Accommodation : Simple and clean double bed rooms with attached bath, without air conditioners.
The aim of the program is to live life in a way to understand how best can ‘frills’ be cut off!
Frequent usage of mobile phones and other gadgets which would make a person ‘dependent’ is discouraged.
We do understand some of the participants may need to ‘work from home’. You may do so in the ashram as and when required, being mindful of not causing any discomfort to other participants! 🙂
Suggested Contribution/Program Fee: : INR. 8500/-
This is exclusive of travel to and from the ashram.
For more information, please contact Anand Ramaswamy on +91 9820691487
We look forward to welcoming you!