A mother, foodie, yoga sadhaka, counselor and healer.
Darshana had received free advices from anyone and everyone since she was a chubby teen. She had tried various weight loss modalities from gymming, running, walking, crash diets, spot reductions to dancing.
Few of the exercise regimes did give her some ‘visible’ results. But she either got bored with some of them and/or the strict diets left her with more craving. The binge-exercise-no exercise-guilt-binge syndrome continued and she would leave the routine mid-way.
After a couple of decades of struggling with her ‘self’, she finally discovered inner peace in yoga. Yoga helped her rediscover various positive inner hues of her that she never really knew existed. She suddenly realized that there is no ‘struggle’ that she had to do with this modality and it was not a boring routine but a beautiful way of life. She has now realized that being slimmer is not necessarily healthy but a set of strong internal organs is. She now knows that healing is not just about your body, but also the mind and the soul. Her focus is now on a healthy, wholesome, peaceful and enriched living and the loss in weight was a by-product.
The ever-smiling and empathetic teacher is an alumni of the Yoga Vidya Niketan.
Darshana wants to share the beautiful gift of yoga with anyone who wants to transform their lives inside out.
101, Agarwal Arcade, 6th,
Sector 1, Nerul, Navi Mumbai 400706
+91 81694 27944